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Nearly half of all teenagers have musculoskeletal pain. This is the finding of recent scientific research study. This article will discuss teens having pain of the musculoskeletal system, especially neck and lower back pain. Here in Western Pennsylvania youngsters are returning to school and it is prudent to be aware of some of the common…
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How is your neck feeling? Do you suffer from degenerative disc disease in your cervical spine? 1.) Introduction to Cervical Disc Degeneration Cervical DDD (degenerative disc disease) is a common reason why individuals suffer from a stiff or painful neck. Cervical DDD is considered to be less prevalent than disc degeneration in a patient’s lumbar…
It is the “Roll” that makes it a “Neck Pillow”. A neck pillow is simply a regular pillow that gives your neck the needed support. Some other common names are a Chiropractic Pillow, Cervical Pillow, and an Orthopedic Pillow. It is often called Chiropractic pillow because Chiropactors are all about spinal alignment. It’s called a…
Wakeboarding is a very popular Extreme sport. However, the popularity of Wakeboarding does not reveal the risks associated with it. The most common problem with it is the neck injuries. Wakeboarding can cause serious neck injuries, if not played properly. Pain, weakness, and loss of sensation are the primary symptoms of the neck injuries. The…
The way that I approach neck and shoulder pain in my clients is to begin with the assumption that it is caused by too much thinking and can be relieved by giving the client an option for relaxation of the body and calming of the mind. My background includes several years of Buddhist mindfulness meditation…
Last week, the main stream media went crazy with articles talking about the danger of a new phenomenon called ‘Text-Neck’ Now this is actually something that chiropractors have been discussing for the past 7 or 8 years when text messaging really took off as a primary form of communication. In the past, I’ve even fallen…
For anyone who has treated patients who had whiplash injuries they know that the pain associated with whiplash is somehow different from other types of neck pain. In the hundreds of patients I have treated who were suffering from a whiplash injury, a disproportionately high number seem to develop chronic unremitting pain. Another characteristic of…
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The neck pain and discomfort following an auto accident or some other form of personal injury accident can cause a lot of discomfort and pain. One of the most common issues following an incident is trying to get into a comfortable position to sleep. Duties under duress while sleeping is something that needs to be…
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Many people get traction at a therapist’s office or do home traction. One kind of traction is where the neck basically only gets stretched. The other is where you get stretched but also it helps restore the neck curvature. In the neck there should be a 40-60 degree C curvature. This is the best position…
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There’s a new “buzzword” circulating the health news: Text Neck – a term used to describe pain and damage in the neck caused by looking down at a mobile phone. Text Neck is on the rise! But why is this modern condition causing pain and discomfort when people have always bent their necks to read?…