Do you have a severe headache that goes out of control? Do you miss work due to the debilitating pain? The conventional Migraine Treatment does not work all time so what’s the alternative? The ayurvedic approach is the best Migraine Treatment that gives your permanent cure.
Headaches are common
Headaches are common so, do we really bother about it? More than 90 percent of the population is affected with a headache. There is a difference between a normal headache and migraine headache. Migraine headaches are often associated with visual disturbances and nausea.
So, what causes a migraine? Well, the answer is not understood! It can be due to the changes caused in the blood vessel and the nervous system. Sometimes it occurs due to sensory input like bright light and loud noise. And many other things like odor, certain food, and some activities might trigger migraine headaches but whatever may be the reason Ayurveda has the best Migraine Treatment.
What triggers a migraine?
- Stress and work pressure
- Excessive relaxation
- Excitement
- Strong smell
- Tobacco
- Monthly periods/ Puberty
- Motion and travel
- Too much or too less sleep
- Hunger
- Excessive activity
What should you do when you are suffering from a Migraine Attack?
When you are suffering from migraine pain, you must avoid working because your body needs complete rest to get back to normal.
- Lie down in a quiet and dark place
- Sleep for sometime
- Do not eat
- Drink water or tea
- Apply a mild lotion or oil to compress the pain
What can food items cause A migraine?
- Liquor
- Caffeine
- Dairy products
- Processed meat
- Grapes, lemons, bananas, figs
- Onions and beans
- Fermented foods
- Chinese food
- Meat (Processed)
- Nuts and peanuts
- Bread and baked products
Ayurvedic Approach
According to Ayurvedic medicines, the migraine headaches are due to the imbalance of Pitta Dosha, which is water and fire. When the body generates too much of heat, it damages the blood vessels triggering the nervous system and eventually it causes a headache. A pacifying diet and a great lifestyle will reduce the frequency of migraines.
What is the simple home remedies used in Migraine Treatment?
Carrot and Spinach Juice – Mix half glass of carrot juice and the half glass of spinach juice and drink them regularly. You can follow an effective Migraine Treatment at home.
Cabbage leaves – Follow this simple home remedy and treat the migraine problems. Crush few cabbage leaves and apply it on your forehead for few minutes. It will reduce the pain.
Lemon in Migraine Treatment – Peel 4-5 lemons and grind them well to make a paste. Apply this page on your forehead when the pain is high. This effective Migraine Treatment provides an instant cure.
These are the home remedies that you can try for Migraine Treatment. However, the causes of a migraine are different and you need to consult the right Ayurveda expert who can analyze the health condition and provide you the right treatment. Proper diet habits and a balanced lifestyle are the best Migraine Treatment suggested by Ayurveda.
