The Dreaded Hunchback – How to Correct That Area of Your Upper Back That Pops Out and Looks Funny!
How does this dreaded “hunchback” form? This condition actually stems from poor neck and upper back posture. What happens is your upper back starts shifting up and back. So that “hunch”, is actually bone. This phenomenon happens because the neck spine shifts forward. They call this forward head posture or forward head carriage. The whole…
