The Most Fun And Best Water Exercise For Back Pain and General Fitness

Posted on By Arewa Lanre

FUN WATER EXERCISES When I was pregnant with my first child, I had the worst case of sciatica that had bedridden me for the last 7 weeks of my pregnancy. I could not move a muscle and the pain was unbearable. During this time the doctors couldn’t X-Ray to see what had happened nor give…

Read More “The Most Fun And Best Water Exercise For Back Pain and General Fitness” »

Back pain

Pregnant Women Need Appropriate Musculoskeletal Care During Pregnancy

Posted on By Arewa Lanre

Many women experience musculoskeletal problems during their pregnancy. It is common for them to have lower back pain, discomfort in the pelvic girdle and/or neck and upper back pain. This occurs as pregnancy progresses due to the increasing weight and size of the baby internally and subsequent postural changes the expectant mother undergoes. This article…

Read More “Pregnant Women Need Appropriate Musculoskeletal Care During Pregnancy” »

Back pain

FAQs On Kashayam Tablet – Qwath Tablet

Posted on By Arewa Lanre

How are Kashayam/ Qwath tablets different from kashayam/ qwath? The Kashayam Tablet/ Qwath tablets are just a diffferent presentation of the traditional kashayam/ qwath, achieved by cocentrating the kashayams/ qwath further and converting the same into tablet. There is no differnce in the efficacy of the product. Is this form of presentation accepted in classical…

Read More “FAQs On Kashayam Tablet – Qwath Tablet” »

Back pain

Are You Willing to Follow Eight Yoga Exercises For the Lower Back?

Posted on By Arewa Lanre

EXERCISES FOR BACK RELIEF Many people believe that rest is best for a painful back, but actually, what your back really needs when it’s hurt is exercise. Regular exercise relieves back pain by strengthening and stretching the muscles that support the spine and helps to prevent future injury. This is a use it or lose…

Read More “Are You Willing to Follow Eight Yoga Exercises For the Lower Back?” »

Back pain

Get Pregnant Naturally – Boost Fertility by Drinking Water

Posted on By Arewa Lanre

There are many ways to treat infertility. Probably the easiest method has been taken for granted by many because of it’s easy availability. Yes, treating infertility is as easy as drinking water! Drinking water is important as it plays a vital role to our organs, including the reproductive system. By drinking 8 to 10 glasses…

Read More “Get Pregnant Naturally – Boost Fertility by Drinking Water” »

Back pain