Learn the secrets to everlasting painless life
I was first diagnosed with H Pylori in 2007 by stool antigen test after I had been suffering with chest pain, burning stomach and nausea. Once I had treated the H Pylori using a herbal protocol (I used Matula Herbal Formula) my symptoms disappeared very quickly. I was fine for nearly two years but in…
To Draw In Or Not To Draw In When I first started delving into the science behind “core” training over 10 years ago, the drawing-in maneuver was the big breakthrough. I first learned the technique from Paul Chek who learned it from a group of physiotherapists from New Zealand. The concept came from a book,…
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Pains in the legs could be due to joint pains or due to muscle cramps. Joint pains are generally observed in arthritis, a condition which sets in as the person’s advances in age. In arthritis, the articulation of the bones gradually wears out over time, leading to pains whenever they function. This is called as…
Read More “Leg Pains – Dietary and Ayurvedic Treatment, Home Remedies” »
There are so many causes for infertility and they are usually external factors such as lifestyle choices. Smoking, eating unhealthily, drug use and environmental factors all play a role in infertility. However, your own body can also play a role in infertility and sometimes it can be your own worst enemy. The body’s own antibodies…
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Over 90% of women sometime during their pregnancy will experience aches or pains in their backs and hips due the changes in the chemical make up of the ligaments which keep your spine and pelvis supported. As your body relaxes during pregnancy your skeleton becomes less supported and therefore aches and pains arise from minute…
Do you know how to find Sciatic Nerve Pain Treatment It is the kind of pain that affects everything that you do. Working, driving, even sleeping become a chore when your sciatica flares. If you are like most people, it seems like your life gets turned upside down because of this pain. Because when it…
Playing an instrument is a rewarding pastime for some and a way of life for others. Whatever your level of investment in your instrument, you may find that you experience pain after practicing, especially if you practice for a long period of time. Whether sitting or standing, right-handed or left, you are using one side…
What is Craniosacral Therapy? Craniosacral therapy, or CST, uses very light touch to release restrictions in the membranes around the brain and spinal cord. CST enhances central nervous system performance and allows the body to self-correct. It focuses on the cerebrospinal fluid that is continuously circulating throughout the body and providing a cushion for the…
To help answer the question of whether hyper extension exercises on a roman chair are appropriate as part of your spine rehabilitation program, first let me provide some background information on the subject. Then, I will describe the muscle control problems that arise with back pain. Next, we need to establish goals for rehabilitation and…
Hiccups are one of the most embarrassing problems one can have in public. It’s a totally involuntary and hard to explain. The reason we hiccup is not known, though we do know that it is a sort of reflex action. Most people can get the hiccups; including unborn infants in the last trimester of pregnancy….