Dealing with sciatic pain is no easy feat. Sciatica can be a monster to live with. It can take a toll on almost every part of your life. Working, walking, even sleeping become huge tasks once that wonderful sciatic pain gets a hold on you.
When you are in pain, your mission quickly becomes getting out of pain. You will do almost anything for relief from sciatica.
So many options get thrown at you. Take these pills, see this doctor, see this therapist. All of this happens while you are still looking for relief. Your mission is to get out of pain, fast.
Did you know that there are fast ways to get sciatic relief? Relief that does not have to come from pills or doctors? Relief that you can get on your own terms, whenever you want it?
There are fast acting foods that will stop your pain quicker than any pill.
So here are the foods that are going to be your secret weapon against pain. The foods that you should keep on hand so that you can grab them whenever you need them. Are you ready?
Candied Ginger Slices – sounds silly right? How can something with the word ‘candy’ in it possibly help your pain. You will be surprised how much this will help you. Check your local asian markets or whole foods market.
Pineapples – can’t say enough about pineapples. They have this amazing enzyme called Bromelain and they will be your best weapon to keep your pain away.
Is your sciatic pain in your right leg? Try Blackstrap Molasses – it does not sound too appealing but it will give you the relief you are looking for.
Epsom Salt should be kept on hand at all times. When you are in pain, put two tablespoons into a glass of water and drink it. I know it sounds awful, but it will help. For extra relief, put some salt into a bathtub, (this is also a great way to relax).
When it comes to stopping your pain, these are just the tip of the iceberg. The main thing to remember is that you can control your pain and stop letting it control you.
Source by Sarah Neve
